Wheat Belly?

I’m trying to lose 10 – 15 pounds and get healthier. I’m generally on the right track with nutrition issues, I think, but stymied by all this wheat and gluten controversy.

Embedded below is the 3 minute trailer for “What’s with Wheat,” which is highly critical of grains in general. The full version exists on Youtube for those interested, and its a feature film length.

Below that is embedded another, rival video, about how all of this paranoia about wheat and gluten is just fashionable hogwash, pushed by “celebrities” and “pseudo-science.” The title of that video at 31 minutes is “The War on Wheat.”

For anyone beginning to research the wheat issue, these two videos are a good place to start.

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